Full Moon Forest Therapy Adventure

Enjoy the Botanical Gardens and the celestial skyline while experiencing “Forest Bathing” under the energy of the “Flower” Full Moon. “Forest Bathing” or Forest Therapy is inspired by the Japanese practice of Shinrin-Yoku, a holistic practice which uses immersion in natural environments to enhance health and wellness.

Join Forest Therapy Guide Emmie Brenzel, for a slow wander in the gardens during the evening twilight and moonrise. Participants will be guided using invitations to connect with their senses and awaken their imaginations. There will be opportunities for silence, observation, and listening, interspersed with optional group sharing. This garden adventure concludes with a closing tea ceremony.