Spring Forest Therapy Adventure

Celebrate the arrival of Spring and experience the seasonal changes in the Garden with an afternoon of “Forest Bathing.” “Forest Bathing” or Forest Therapy, is inspired by the Japanese practice of Shinrin-Yoku, a holistic practice which uses immersion in natural environments to enhance health and wellness.

Join Forest Therapy Guide Emmie Brenzel, for a slow wander in the gardens using interactive invitations to connect with your senses and awaken your imagination. There will be opportunities for silence, observation, and listening, interspersed with optional group sharing. This garden adventure concludes with a closing tea ceremony.