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Forest Therapy Walk

June 25, 2023 @ 10:00 am - 12:00 pm

$20 – $30

Celebrate the arrival of the summer with a leisurely morning of “forest bathing” in the Gardens. “Forest Bathing” or Forest Therapy, is inspired by the Japanese practice of Shinrin-Yoku, an evidenced-based holistic practice which uses immersion in natural environments to enhance health and wellness.

Join Forest Therapy Guide Emmie Brenzel, for a slow wander in the gardens using interactive invitations to connect with nature, awaken your senses, and activate your imagination. There will be opportunities for silence, observation, listening, and optional group sharing. This nature walk concludes with a tea ceremony. Dress for the weather and bring along water to hydrate. Walks are limited to fifteen participants.

Details

Date:
June 25, 2023
Time:
10:00 am - 12:00 pm
Cost:
$20 – $30
Event Category:
Website:
https://34992.blackbaudhosting.com/34992/Forest-Therapy