(479) 750-2620 info@bgozarks.org

Health & Fitness

 

Free yoga in the garden with Fayetteville Athletic Club certified yoga instructors

Saturday mornings April-October from 9:30-10:30 am

Let all the stress from everyday life leave you as you work on yourself.  This class promotes strength while stretching you.  Incorporating your mind into flexibility skills makes this a class that benefits both the mind and body.  Guests should bring their own mat, towel and water.  (12 years of age and up please)

All classes take place from 9:30 to 10:30 am and are free and open to the public.  They will be held on the Cottage Lawn or in the Boxwood Circle at the garden.  If it rains, the yoga class will be moved to Fayetteville Athletic Club.

Yoga in the Garden dates:
April 7, 14, 21, 28
May 5, 12, 19, 26
June 2, 9, 16, 23, 30
July 7, 14, 21, 28
August 4, 11, 18, 25
September 1, 8, 15, 22, 29
October 6, 13, 20, 27